Getting Started with Your Feminine Soul Reset
LIVE Sessions and ZOOM Links (current and upcoming)
Download Your eBooks
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I’m Saying the Quiet Part Out Loud - 50 Lessons of Unapologetic Self-Love - EXCERPT 50-page sneak peek
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But Do You Feel Safe with Him? 10 Reasons Why Performing Femininity Never Works in Love - excerpts
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Embrace Your Spiritual Feminine (Workbook)
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I Wish Someone Would've Told Me This: Love and Safety for the Female Soul (Self-Discovery Journal)
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Dear Daughter In Search of Love: A Journal for Female Souls
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What If Marriage Takes Away Half Her Deen? - Selected Chapters eBook - SNEAK PEEK
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Her High Standards Make Him Feel Safe - SNEAK PEEK eBook
Cohort 4 (2026): Playback (Recordings) from ZOOM Sessions
Cohort 3 (2025): Playback (Recordings) from ZOOM Sessions
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Week 1: Welcome to Feminine Soul Reset and "But Do You Feel Safe with Him?" (29JAN2025) (86:58)
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Week 2: Just Be and Let It Be: Your Re-Introduction to Anaah (Compassionate Presence) (05FEB2025) (134:55)
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Week 3: Ten (10) Signs of Inner 'Ajalah (Nervous System Dysregulation) (12FEB2025) (108:21)
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Week 4: Introduction to Soma Anaah (Inner Listening in Compassionate Presence) (19FEB2025) (121:24)
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Week 5: SPECIAL EVENT w Imam Abdul-Hakim Kamil - But Do You Feel Safe with Him? Performing Femininity Never Works (26FEB2025) (169:33)
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Week 6: Soma Anaah (Calm Inner Retreat) PART 4: Out of Darkness into Your Light (05MARCH2025) (94:01)
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Week 7: Shifting from 'Ajalah to Anaah via The Daily Practice: Islamic Spirituality version (12MARCH2025) (93:58)
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Week 8: Affirmations of Self-Love and Husnu-Dhann (Best Expectation) for Allah (18MARCH2025) (115:07)
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Week 9: Post-Ramadan Check-in and INTRO to He's Scared to Love You, You're Scared to Love Yourself (09APRIL2025) (89:59)
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Week 10: 5 Ways Poverty Mindset Manifests and Harms Our Life of Love and Faith - PART 1 (16APRIL2025) (120:59)
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Week 11: Can We Feel Safe with Our Men? (23APRIL2025) (139:34)
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Week 12: 5 Ways Poverty Mindset Manifests in Love and Faith - PART 2: Colonized Mindset in Men and Women (30APRIL2025) (98:55)
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Week 13: How Men and Women Block Love - Fears and Resentments in Love and Faith - The Daily Practice (07MAY2025) (92:57)
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Week 14: Toxic Femininity and Student-Led Support Group Prep with FSR Private Book Club (14MAY2025) (127:47)
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Week 15: Student-Led FSR Support Group Prep and "What Femininity Means to You" (21MAY2025) (97:39)
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Week 16: 5 Ways Poverty Mindset Manifests in Love and Faith - PART 3 (28MAY2025) (117:12)
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Week 17: Wellness Check-in and FSR Soul-Centered Superpowers Tawheed Framework INTRO (03SEPT2025) (74:03)
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Week 18: What Is Your Nafs Sending Forth, Dear Soul? Leaving Victim Mindset (17SEPT2025) (74:30)
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Week 19: Uncovering Victimhood in Your Nafs and Two Paths to Hellfire: Victimhood and Entitlement (24SEPT2025) (102:18)
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Week 20: Decentering Men Saved My Soul LIVE EVENT - Why Performing Femininity Is Making You Sick (01OCT2025) (129:45)
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Week 21: Body Safety Is Crucial - It’s Foundational to Physical, Mental, and Spiritual Life and Love (15OCT2025) (91:56)
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Week 22: Three Levels of Inner Work - Intro to 3 Levels of Love and Faith - FSR Support Group (22OCT2025) (47:23)
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Week 23: Marriage Is Your Blank Check - FSR Support Group (29OCT2025) (108:58)
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Week 24: Self-Love Is a Spiritual Obligation LIVE EVENT (05NOV2025) (109:02)
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Week 25: Male Supremacy 101 - LIVE EVENT (19NOV2025) (117:09)
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Week 26: FSR Support Group - Male Supremacy 101 Afterthoughts and Recap (26NOV205) (79:46)
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Week 27: Healing Your Nervous System - FSR Support Group (03DEC2025) (73:56)
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Week 28: Istikhaarah Isn't Your Ticket to "Happily Ever After" - AMA Support Group (10DEC2025) (113:49)
Cohort 2 (2024): Playback (Recordings) from ZOOM Sessions
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Week 1: Compassionate Accountability Update: Self-Investment in Reflective Solitude (31JAN2024) (80:17)
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Week 2: Showing Compassion to Your Inner Darkness: Your Shadow Work (07FEB2024) (87:30)
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Week 3: Meeting Toxic Shame in the Female Nafs with Self-Compassion (14FEB2024) (98:43)
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Week 4: Meeting and Releasing Your Inner Darkness with Sabr and Shukr (21FEB2024) (95:20)
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Week 5: Meeting & Releasing Your Inner Darkness with Sabr & Shukr PART 2 (28FEB2024) (90:16)
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Week 6: Healthily Meeting and Releasing Your Anger PART 1 (06MARCH2024) (115:45)
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Week 7: Healthily Releasing Your Anger PART 2: Complaining to Allah (13MARCH2024) (117:45)
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Week 8: What Is a Woman? Anatomy of the Female Soul: PART 1 (17APRIL2024) (78:47)
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Week 9: Beat Them Lightly? Anatomy of the Female Soul: PART 2 (24APRIL2024) (118:25)
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Week 10: Are Men Superior to Women? Anatomy of the Female Soul: PART 3 (01MAY2024) (99:31)
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Week 11: How Are You Showing Up for YOU? Anatomy of the Female Soul: PART 4 (08MAY2024) (113:45)
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Week 12: The Rocky Road to Gratitude - Female Souls in Darkness and Light PART 1 (15MAY2024) (107:23)
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Week 13: Hots Coals of Suppressed Darkness - Female Souls in Darkness and Light PART 2 (22MAY2024) (99:09)
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Week 14: What Happens to Suppressed Darkness? Creating Your Own Hot Coals (29MAY2024) (130:46)
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Week 15: Why Am I Here? Lessons from Hajar, wife of Prophet Ibrahim 'as (12JUNE2024) (85:21)
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Week 16: Wellness Check-in for Radiant Souls PART 1 (26JUNE2024) (116:57)
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Week 17: Wellness Check-in PART 2: Misery Addiction and Victim Mindset (03JULY2024) (120:54)
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Week 18: Wellness Check-in PART 3: Replacing Misery and Victimhood (10JULY2024) (98:21)
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Week 19: Wellness Check-in PART 4: Do You Have a Toxic Relationship with Your Soul? (17JULY2024) (136:02)
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Week 20: Wellness Check-in PART 5: What Is Your Soul-Relationship Status? (24JULY2024) (89:54)
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WEEK 21: SPECIAL EVENT How a Sex Trafficking Survivor Inspired Me (01AUG2024) (138:07)
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Week 22: Wellness Check-in PART 6: How to Feel Safe and Loved (07AUG2024) (123:10)
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Week 23: Show Yourself Some Love, Dear Radiant Soul (14AUG2024) (104:00)
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Week 24: Restoring Balance to the Nafs: CAP (Compassionate Accountability Project) Prep (21AUG2024) (109:27)
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Week 25: Aligning Head Space with Reality Space: CAP (Compassionate Accountability Project) Prep (28AUG2024) (108:41)
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Week 26: Brainstorming in Gratitude with "No Strings Attached": CAP Prep (04SEPT2024) (91:08)
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Week 27: Life Is Life, So What Are You Really Waiting For? CAP Prep (11SEPT2024) (105:32)
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Week 28: Choosing a Joyful Life and Soul: CAP (Compassionate Accountability Project) Prep (18SEPT2024) (81:43)
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Week 29: Are You Activating Your Mind for Growth or Sabotage? CAP Prep (25SEPT2024) (119:30)
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Week 30: A Day of Gratitude: Shukr Foundations for FSR and CAP (02OCT2024) (98:35)
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Week 31: Gratitude to a Loved One: FSR and CAP Foundations (09OCT2024) (97:28)
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Week 32: Sabr As Compassionate Witnessing and Presence - with Self and Others (16OCT2024) (123:04)
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Week 33 Feminine Soul Reset - Learning Islam Like This Ruined My Marriage LIVE EVENT (23OCT2024) (130:48)
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Week 34: Self-Love Is a Spiritual Obligation: Committing to Your Own Self-Love (30OCT2024) (142:23)
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Week 35: Roots of Our Loss of Self-Love: Three Subconscious Beliefs of Inner Wounds (06NOV2024) (113:07)
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Week 36: Self-Love in Healing Affirmations: The Soul-Nourishing Benefits of قَوْل سَدِيد - Focused Words and Speech (13NOV2024) (198:02)
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Week 37: Self-Love in Healing Affirmations: Implementing the Soul-Nourishing Benefits of قَوْل سَدِيد (20NOV2024) (145:18)
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Week 38: Saying the Quiet Part Out Loud (27NOV2024) (145:01)
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Week 39: It's Okay to Not Be Okay (04DEC2024) (104:02)
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Week 40: It's Okay to Not Be Okay PART 2: Be a Compassionate Witness to Yourself (11DEC2024) (155:52)
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Week 41: Are You Performing Femininity? Or Embodying It? From "But Do You Feel Safe with Him?" (18DEC2024) (78:13)
Cohort 1 (2023): Playback (Recordings) from ZOOM Sessions
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Week 1: What If Marriage Takes Away Half Her Deen? (Feminine Soul Reset Intro) 27SEPT2023 (102:25)
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Week 2: Loss of Spiritual Beauty and Feminine Soul Reset Essentials (04OCT2023) (98:56)
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Week 3: Root of All Success in Life and Feminine Soul Reset Essentials (11OCT2023) (91:31)
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Week 4: Body Safety and Soma Anaah in Healing (18OCT2023) (81:42)
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Week 5: Feminine Soul Reset Essentials Q&A and Self-Assessment (25OCT2023) (93:55)
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Week 6: Spiritual Femininity and the Wounded Feminine and Q&A Discussion (79:17)
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Week 7: Becoming Your Own Safe Space (08NOV2023) (74:20)
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Week 8: Getting to Know Your Nafs and Wealth Mindset Foundations (15NOV2023) (100:21)
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Week 9: Your Three-Step Commitment toward Holistic Success and Blessed Wealth (22NOV2023) (89:35)
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Week 10: FSR Essentials As Your Path to Holistic Wellness and Abundance Mindset (29NOV2023) (96:00)
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Week 11: Roadblocks to Holistic Wellness and Abundance Mindset in the Female Nafs (06DEC2023) (97:36)
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Week 12: Stress Addiction in Trauma Survivors and Human Connection for Healing (13DEC2023) (88:56)
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Week 13: Patience and Gratitude for Holistic Wellness & Success - Passion Project Schedule (20DEC2023) (127:20)
Feminine Soul Reset ESSENTIALS: Transform Your Life, Nourish Your Soul
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WATCH Embracing Your Spiritual Feminine (INTRO Video) (5:17)
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READ excerpt of Embrace Your Spiritual Feminine by Umm Zakiyyah
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Self-Mastery Essentials in Spiritual Femininity (12:29)
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What Is Soma Anaah? Understanding Your Inner Self (17:06)
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A Glimpse Into Your Inner Self via Soma Anaah (13:17)
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How to Do Soma Anaah (Your Inner Retreat) (14:11)
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All Success Is Rooted in Your Nafs (Inner Self) (8:23)
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Why Some People Succeed and Others Fail (11:38)
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What Is Spiritual Femininity? (15:16)
I Wish I Knew It's a Journey of Mercy, Not Perfection
Prejudice Bones in Her Body: Five Ways Misogyny Mirrors Anti-Black Racism (BHM Live Event via Tadabbur)
I Wish Someone Would've Told Me This (Self-Love for the Female Soul)
Feminine Soul Reset RESOURCES for Spiritual Femininity
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Praying in the Hospital: Ustadha Maryam Amir and Umm Zakiyyah (IG Live) 28AUG2021 (5:37)
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Nearly Losing My Faith: Ustadha Maryam Amir and Umm Zakiyyah (IG Live) 28AUG2021 (15:05)
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Finding My Way Out of Darkness: Ustadha Maryam Amir and Umm Zakiyyah (IG Live) 28AUG2021 (13:05)
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How Qur'an Helped Me Emotionally: Ustadha Maryam Amir and Umm Zakiyyah (IG Live) 28AUG2021 (10:51)
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Invitation to Heal for Struggling Souls: Ustadha Maryam Amir and Umm Zakiyyah (IG Live) 28AUG2021 (12:19)
